Heal & Balance

This is a natural path to mental healing through authentic Ayurvedic therapies, remedies, yoga, and meditation. Find relief from emotional imbalances, past traumas, negative thoughts, and physical stress.

Minimum Stay  5 Days, with the option of upgrading to 7, 10 or 14 day packages.

Restore mental clarity, ease daily stress, overcome tension, and foster a sense of liberation.

  • A welcome treatment upon arrival (Guests can choose between foot or head therapy)
  • Consultations with the Ayurvedic doctor on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Daily Average 90-minute specialised Ayurvedic treatment. Primarily emphasising on mitigating  stress, calming the mind, and overcoming physical tension. 
  • Personalised and nutritionally optimised meals, juices and herbal tea based on guests’ constitution.
  •  Prescribed Ayurveda medicine and herbal remedies.
  • Group yoga and meditation classes every morning and evening.
  • Personalised yoga sessions. (Number of complimentary sessions will vary based on the package duration)
  • Indoor and outdoor activities during the stay.
  • Personal guidance to enhance your quality of life according to Ayurvedic principles on the program’s final day.